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- From the T junction, before a wooden gateway on the Ceres Moor
track, carry straight on, with a wood on your left. (See Damside to Ceres
section).
- The path descends through Owlet wood. At times this section can
be muddy.
- At the end of the path, with the golf course on your left,
cross the Ceres road to the pavement.

- Follow the pavement on the right side into town and cross the
road at the traffic island just before the Tesco supermarket.
- Continue over the railway bridge into Cupar and down to cross
the river Eden bridge .
- Pass a used car business on your left and turn right into
Crossgate staying on the left side of Crossgate.
- After only 20 metres, walk up some steps on your left to Short
Lane, just before the Post Office.
- Continue up this narrow lane passing St.John's Church hall on
your right.
- At the end of the lane turn left and after 100 metres turn
right down Provost Wynd, back to Age Concern.
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